Is it hard for you to achieve significant growth in your life? This special episode with our host Aileen Prak will guide you through the purpose of exercising the atomic habits and several ways you can apply them. Listen in, absorb every word, and see the outcome!
Key Takeaways to Listen for
- The true key to success
- Compounding effects of small habit changes
- Why focusing on the outcome can be contrary to your expectations
- What to do when you fall out of your habits
Resources Mentioned in This Episode